To Be More Confident

Background

When I was listening to the “English with Lucy” channel on YouTube, I heard an episode about boosting self-confidence, which was very inspiring. I tried to use a mind map to record the main points.

Mind Map

graph LR
A(To Be More Confident)-->B1(At parties)
A-->B2(On dates)
A-->B3(In persentations)
A-->B4(In job interviews)
A-->B5(On the telephon)
B1-->C11(Stay relaxed, relax your shoulders, centre your voice)
B1-->C12(Imagine everybody he meets is an old friend)
B1-->C13(I've only got to be there for five minutes)
B2-->C21(Think I'm beautiful, someone loves me, I have a secret)
B2-->C22(Keep yourself positive and only thinking about all the positive parts)
B2-->C23(Ask questions and show you're engaged)
B3-->C31(Practise twice with voice notes)
B3-->C32(Get the body relaxed and prepared)
B3-->C33(See the audience as old friends)
B4-->C41(Get yourself nice and calm and centred)
B4-->C42(Remember to breathe)
B4-->C43(Say it in ordered manner)
B5-->C51(Picture them sitting on the sofa)
B5-->C52(Punch the words as you're talking)
B5-->C53(Stand up)

The mind map was generated by Mermaid, here is the script for reference:

graph LR
A(To Be More Confident)-->B1(At parties)
A-->B2(On dates)
A-->B3(In persentations)
A-->B4(In job interviews)
A-->B5(On the telephon)
B1-->C11(Stay relaxed, relax your shoulders, centre your voice)
B1-->C12(Imagine everybody he meets is an old friend)
B1-->C13(I've only got to be there for five minutes)
B2-->C21(Think I'm beautiful, someone loves me, I have a secret)
B2-->C22(Keep yourself positive and only thinking about all the positive parts)
B2-->C23(Ask questions and show you're engaged)
B3-->C31(Practise twice with voice notes)
B3-->C32(Get the body relaxed and prepared)
B3-->C33(See the audience as old friends)
B4-->C41(Get yourself nice and calm and centred)
B4-->C42(Remember to breathe)
B4-->C43(Say it in ordered manner)
B5-->C51(Picture them sitting on the sofa)
B5-->C52(Punch the words as you're talking)
B5-->C53(Stand up)